Creamy, warmly spiced coconut lamb curry can be on your table in just 30 minutes!
- 1 Tbsp coconut oil or vegetable oil
- 10 oz lamb medallions or steaks
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 Tbsp fresh ginger, grated or finely minced
- 3 Tbsp curry powder
- 1 Tbsp tomato paste
- 1 cup chicken stock
- 14 oz unsweetened light coconut milk (1 can)
- 1 Tbsp light brown sugar, packed
- 1/4 tsp red pepper flakes
- 2 Tbsp lime juice
- 1 cup peas, frozen or fresh
- 2 Tbsp cilantro
- kosher salt and pepper
- cooked basmati rice, to serve
- cilantro, chopped, for garnish
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Generously season the lamb medallions with kosher salt and pepper on both sides and heat the oil in a large skillet. When the oil is hot but not smoking, place the medallions in the pan and cook for 2-3 minutes on each side. Remove from the pan, cover, and allow to rest while you make the sauce.
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Add a little more oil to the same pan and heat over med/high heat. Add the onion and cook until translucent, about 5 mins. Stir in the garlic and ginger and cook for 2 more mins.
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Season with kosher salt and pepper and stir in the curry powder and tomato paste. Cook for 1-2 mins.
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Stir in the chicken stock, coconut milk, brown sugar and red pepper flakes. Bring to a boil and reduce to simmer. Cook until the sauce thickens slightly, about 4 mins.
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Stir in the lime juice, peas and cilantro and continue to simmer for 2 more mins.
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To serve, slice the rested lamb medallions against the grain. Scoop some rice into a bowl and top with curry sauce, sliced lamb and a sprinkle of cilantro.
- A boneless, lean cut of lamb (lamb medallions or lamb steak) works best in this dish.
- Using coconut oil boosts the coconut flavor and has a high smoking point, but a neutral oil like vegetable or canola can be substituted.
- Lite coconut milk still adds plenty of flavor and creaminess, while keeping the calorie count lower.
- Serve this dish minutes after you add the peas, lime, and cilantro so they maintain their bright flavor and color.
- Basmati rice and toasted naan make excellent sides, but jasmine rice or toasted pita can be substituted.