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Roasted Cauliflower and Grapes with Yogurt Sauce
Roasted Cauliflower and Grapes with Yogurt Sauce
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Toasty, caramelized cauliflower, jammy grapes, and tangy yogurt sauce make this side dish a star.

Course: Side/Veggies
Cuisine: American
Keyword: roasted cauliflower
Servings: 6 Servings
Calories: 253 kcal
Ingredients
  • 1 head of cauliflower cut into florets
  • 1 lb seedless red grapes
  • 1/3 cup extra virgin olive oil
  • 1 tsp kosher salt
  • 1/8 tsp freshly ground black pepper
  • 1/2 tsp ground cumin
  • 1/4 tsp cinnamon
  • 1 tsp fresh mint, minced + 1 tsp fresh mint, minced for garnish
Yogurt Sauce
  • 1 cup greek yogurt
  • 1 tsp lemon zest
  • 2 tsp fresh mint, minced
  • 1/2 tsp kosher salt
  • dash of freshly ground black pepper
  • 1/2 tsp dried minced garlic
  • 1/4 tsp ground cumin
  • 1 Tbsp lemon juice
  • 3 Tbsp extra virgin olive oil
  • 1/4 cup buttermilk
Instructions
  1. Preheat the oven to 450 degrees and line a sheet pan with parchment.
  2. Place the cauliflower florets and grapes in a large bowl. In a small bowl, whisk together the olive oil, seasonings and mint.
  3. Pour the olive oil mixture over the cauliflower and grapes and toss well to coat. Spread on the prepared sheet pan and roast in the oven for 25 - 30 mins until browned and the grapes have burst.
Yogurt Sauce
  1. Whisk all of the ingredients together until smooth.

To Serve
  1. Drizzle the roasted cauliflower and grapes with the yogurt sauce and sprinkle with fresh mint if desired.

Nutrition Facts
Roasted Cauliflower and Grapes with Yogurt Sauce
Amount Per Serving
Calories 253 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g13%
Cholesterol 2mg1%
Sodium 611mg27%
Potassium 258mg7%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 13g14%
Protein 4g8%
Vitamin A 65IU1%
Vitamin C 12.4mg15%
Calcium 60mg6%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.