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Roasted Fish with Citrus
Roasted Fish with Citrus
Prep Time
20 mins
Cook Time
15 mins
Total Time
35 mins
 
A simple and vibrant fish dish easy enough for a weeknight, yet elegant enough for company.
Course: Seafood
Cuisine: American
Keyword: roasted fish with citrus
Servings: 4 Servings
Calories: 233 kcal
Ingredients
Citrus Glaze
  • 1 1/2 Tbsp honey
  • 2 Tbsp fresh orange juice
  • 1 Tbsp fresh lemon juice
  • 2 tsp soy sauce
  • 2 tsp light brown sugar
  • Salt and pepper
Roasted Fish with Citrus
  • 1 1/2 - 2 lbs firm, fresh fish (cod or halibut)
  • 1-2 clementines or oranges
  • 1 blood orange
  • 1 lemon
  • Kosher salt and pepper
  • Chives for garnish
Instructions
Citrus Glaze
  1. Combine the all the ingredients together in a small saucepan over high heat. Bring to a boil and simmer for 1-2 minutes until the glaze reduces slightly. Season with salt and pepper.

Roasted Fish with Citrus
  1. Preheat the oven to 450 degrees and line a sheet pan with parchment.

  2. Cut the fish into filets and remove skin if desired.
  3. Thinly slice the produce into rounds and lay them in a single layer on the sheet pan, reserving a couple slices. Lay the fish over the top and season with salt and pepper.
  4. Brush the fish with the glaze, reserving some to use midway through cooking. Scatter a couple of the reserved citrus slices over the top.
  5. Roast, for about 5 mins, then brush with remaining glaze.
  6. Return to the oven and roast until just cooked through, about 5-10 mins, depending on the size of your filets. Turn on the broiler and pop the fish back in the oven until citrus fruit begins to caramelize, about 1-2 mins.
  7. Garnish with chives and serve.
Nutrition Facts
Roasted Fish with Citrus
Amount Per Serving
Calories 233 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 97mg32%
Sodium 291mg13%
Potassium 986mg28%
Carbohydrates 12g4%
Sugar 10g11%
Protein 41g82%
Vitamin A 110IU2%
Vitamin C 20.6mg25%
Calcium 42mg4%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.