Healthy Carrot Ginger Soup

Easy and Healthy 

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Green Curved Line

This velvety carrot ginger soup pairs the sweetness of carrots with ginger spice to warm you from the inside out. This quick, easy, healthy recipe can be made vegetarian or vegan!

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Green Curved Line

carrots

ginger

vegetable stock

coconut milk

cumin

Ingredients

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Green Curved Line
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Heat the olive oil in a medium pot or dutch oven over med/nigh heat. Add the onion and saute for 3-4 mins.

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Add the garlic and saute 1-2 more mins.

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Add the carrots, minced ginger, spices, salt, white pepper, brown sugar, and stock. Stir well to combine and cover.

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Bring to a simmer and cook over med/low heat for about 20-30 mins or until carrots are very tender.

An immersion blender is your best friend when making pureed soups. They eliminate the messy step of transferring hot soup into a blender, work quickly and efficiently, and clean up easily.

Tips for success

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