Flavorful Mustard Glazed Sheet Pan Chicken

Easy and Healthy 

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Green Curved Line
Green Curved Line

Tangy, tender, flavorful mustard glazed sheet pan chicken is weeknight easy, but company worthy!

Green Curved Line
Green Curved Line

This dish is an homage to an old family favorite, with a fresh spin, and amped up flavor.

Green Curved Line
Green Curved Line

asparagus

carrots

potatoes

olive oil

chicken thighs

Ingredients

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Green Curved Line
Tilted Brush Stroke

Line a sheet pan with parchment paper. Scatter the asparagus, carrots, scallions, potatoes and garlic evenly on the tray. Drizzle with olive oil and season with salt and pepper.

Tilted Brush Stroke

In a small bowl whisk togegther the mustard, brown sugar, honey and a pinch of salt.

Tilted Brush Stroke

Nestle the chicken thighs on the sheet pan and season them with kosher salt and pepper.

Tilted Brush Stroke

Brush the chicken liberally with the mustard glaze and drizzle a little glaze over the vegetables as well. Scatter the thyme sprigs over the vegetables and the chicken.

Tilted Brush Stroke

Roast for 30-35 mins, rotating the pan occasionally to be sure the vegetables roast evenly. Remove when the chicken is cooked through and the skin is browned and crispy.

I love the look of whole carrots, scallions and asparagus, but they can be chopped into 1-2 inch pieces if you prefer.

Tips for success

for the full recipe!

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