Easy Curried Pumpkin Soup
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Warmly spiced and fall ready, this easy curried pumpkin soup will warm you from the inside out.
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INGREDIENTS
- Coconut oil - Onion - Garlic - Curry powder - Ground ginger - Ground cumin - Light brown sugar - Pumpkin puree - Kosher salt - Cayenne pepper - Lite coconut milk - Chicken or vegetable stock
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Heat the coconut oil in a medium pot or Dutch oven over med/nigh heat. Add the onion and sauté for 3-4 mins.
INSTRUCTIONS
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Add the garlic and sauté 1-2 more mins. Stir in the spices and toast until fragrant, 1-2 mins more.
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Add the brown sugar, pumpkin, kosher salt and cayenne pepper. Stir in the coconut milk and stock, stir well.
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Bring to a simmer and cook over low heat for about 20-30 mins, allowing the flavors to blend, stirring occasionally. Puree with an immersion blender if desired.
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