Grilled Marinated Flank Steak

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Juicy grilled marinated flank steak is an easy and versatile dish that is perfect for sharing.

I am always excited when grilling season rolls back around and grilled marinated flank steak is definitely one of the first things on the menu. And for plenty of good reasons: it’s simple, quick-cooking, loaded with flavor, and super versatile to serve.

This flank steak marinade is pantry-friendly and easily whisked together with ingredients you likely have on hand. It gets a little punch from red wine vinegar and worcestershire sauce and is seasoned with dried spices and smashed garlic.

You can serve this marinated flank steak on top of salads, folded into tacos, nestled into pita pockets, or my personal favorite: the star of a big serving board with tons of accompaniments.

Make a flank steak serving board

Maybe it’s because I’ve always wished that I could paint, that I like to treat my serving boards like a canvas. I start first with the featured ingredient like this sliced, grilled flank steak and build the board around it.

Next comes the veggies like grilled zucchini, fresh tomatoes, soft lettuce leaves (perfect for lettuce wraps) and a smattering of fresh herbs. Briny crumbled feta and kalamata olives bring that salty punch and a couple of sauces (creamy tzatziki or roasted tomato) round it out.

I always add a little bread or something carb-y to the mix depending on what’s in the bread bin. Today I threw some naan on the grill and then sliced it up, but a grilled baguette, charred tortillas, or pitas would work here too.

Include a drizzle of lemon juice or a splash of olive oil for serving and a handful of soft or hard cheese for the win.

If you’re struggling for inspiration, pick a flavor profile or ethnicity like a Greek mezze platter or a taco or fajita board. Other times just go for complimentary refrigerator or pantry ingredients that you have on hand (especially right now).

Serving the grilled flank steak family-style on a platter or board makes it fun and shareable. Have a little fun and make it your own. It’s a great way for we wanna-be artists to let our creativity shine!

Let’s make grilled marinated flank steak

1. Whisk together all the marinade ingredients. Place the flank steak in a large ziplock bag and pour in the marinade. Turn several times to coat and refrigerate for at least 3 hours or overnight.
2. Remove the flank steak from the marinade and season liberally with kosher salt and pepper.

3. Grill over med/high heat for about 5 min per side (will be medium rare for a 2.5 lb flank steak).
4. Remove to a plate or cutting board and tent loosely with foil. Rest for at least 5 mins before slicing. Slice against the grain and serve.

Tips for success

• Marinate the steak for at least 3 hours (but overnight is even better for maximum flavor).
• Grill the steak over high heat so you get that tasty char on the outside.
• Don’t skip resting the steak before slicing. This allows the juices to redistribute and not run all over the cutting board.
• Be sure to slice the flank steak AGAINST the grain so it isn’t tough or chewy to eat.
• Serving Suggestion: Feature the sliced flank steak on a big board or platter with grilled and fresh veggies, grilled bread or pita, sauces or dips, olives, greens, herbs, and cheeses.

More tasty grilling recipes

• Herb Crusted Grilled Beef Tenderloin
• Mustard Glazed Grilled Pork Chops
• Carne Asada Tacos
• Lemon and Herb Grilled Cauliflower Steaks
• Grilled Ribeye Steaks

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Grilled Marinated Flank Steak

Prep Time

10 mins

Cook Time

10 mins

Marinating Time

3 hrs

Total Time

3 hrs 20 mins

 

Juicy grilled marinated flank steak is an easy and versatile dish that is perfect for sharing.

Course: Dinner

Cuisine: American

Keyword: grilled flank steak, marinated flank steak

Servings: 4 servings

Calories: 661 kcal

Author: Cathy Roma | What Should I Make For…

Ingredients

• 5 cloves garlic, smashed
• 1 Tbsp Italian seasoning
• 2 tsp sugar
• 1/4 cup red wine vinegar
• 2 Tbsp soy sauce
• 2 Tbsp worcestershire sauce
• 1/2 tsp red pepper flakes
• 1/2 cup extra-virgin olive oil
• 2 tsp kosher salt
• 1 tsp freshly ground black pepper
• kosher salt and pepper, seasoning before grilling
• 2 1/2 lb flank steak

Instructions

1. Combine all ingredients for marinade in a bowl and whisk well to combine.

2. Place flank steak in a large ziploc bag and pour marinade over steak. Seal bag and turn several times until steak is well coated.

3. Refrigerate flank steak a minimum of three hours or overnight.

4. Remove the flank steak from marinade and season liberally on both sides with salt and pepper. Grill over high heat for about 5 minutes per side.

5. Rest the steak, covered with foil, for at least five minutes to allow the juices to redistribute before slicing.

6. Slice the rested steak thinly, against the grain, to serve.

Recipe Notes

• Marinate the steak for at least 3 hours (but overnight is even better for maximum flavor).
• Grill the steak over high heat so you get that tasty char on the outside.
• Don’t skip resting the steak before slicing. This allows the juices to redistribute and not run all over the cutting board.
• Be sure to slice the flank steak AGAINST the grain so it isn’t tough or chewy to eat.
• Serving Suggestion: Feature the sliced flank steak on a big board or platter with grilled and fresh veggies, grilled bread or pita, sauces or dips, olives, greens, herbs, and cheeses.

Nutrition Facts

Grilled Marinated Flank Steak

Amount Per Serving

Calories 661 Calories from Fat 369

% Daily Value*

Fat 41g63%

Saturated Fat 10g63%

Cholesterol 170mg57%

Sodium 1906mg83%

Potassium 1085mg31%

Carbohydrates 7g2%

Fiber 1g4%

Sugar 3g3%

Protein 62g124%

Vitamin A 95IU2%

Vitamin C 2mg2%

Calcium 95mg10%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.